I’m continually looking for ways to live better and healthier — spiritually, physically, mentally, emotionally, socially, and financially. I love to play sports and be active. I’m currently a soccer coach (USSF E license) and do a lot of hiking with my family in the Hudson Valley area. I’m also an avid consumer of Young Living essential oils and supplements, which help me in every area of my life.

Seizures and Sugar: A Simple Lifestyle Change That is Working for Us

Neurological Reorganization…Life Changing!

I am Spartan, hear me roar!

Spartan Postmortem




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